Information on vegans

The Vegan life style is one that is often misunderstood. People hear the term and they often think about not eating meat or hippies living in communes. The truth is, the Vegan lifestyle is extremely healthy and millions of people every day. In this article we'll show you all about the vegan practice from the types of food they eat to products like table oilcloth that vegans won't buy.

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What is Vegan?


Veganism originated from vegetarianism (the practice of not eating meat) back in the 1940s. Where a vegetarian does not eat meat, vegans take things one step further and do not consume food from any animal.


That means they do not eat meat, eggs, cheese, sushi, or any other foods or food derivatives that have come from animals. The underlying principle of veganism is the emancipation of animals from the control and exploitation of humans.


Veganism is not just confined to food consumption. True vegans avoid using products or services of any kind that involve the exploitation of animals. That means clothing, cosmetics, food, and anything else that involves the exploitation of animals in the production process.


Who eats vegan food?


The fast answer is that vegans eat vegan food. Literally anyone can become a vegan if they chose to. There is an official group called the Vegan Society however a person does not need to be a member in order to practice the principles of veganism.



Where can you get vegan food?


Whether you are interested in shopping at a grocer or dining out, there are typically many options for vegans. It is not hard to find local vegan cuisine if you want to dine out in your city or town.


Generally it's the larger metropolitan areas that tend to have a higher abundance of vegan restaurants. Even some traditional restaurants have started offering vegan menu items to their patrons. If you are shopping for your food, many leading chain grocers now carry vegan foods for purchase.


What makes vegan restaurants special?


Unlike traditional restaurants, vegan restaurants only serve vegan food. Where a traditional restaurant might offer vegan alternatives, vegan restaurants do not offer traditional cuisine choices for patrons who may not be vegan. This is in part due to the underlying value system that many vegans share that any foods or other products produced using animal exploitation is fundamentally wrong.


Veganism is a life style that people can decide to choose if they desire. Not all vegans practice strict veganism and the practice itself relies on an underlying value system that supports the protection and non-exploitation of animals. True vegans will not buy products made using animals or derived from animals like table oilcloth or leather.


Despite the sometimes unorthodox practices, veganism is a popular lifestyle for millions of people. For the most part, it can also be a very healthy lifestyle because of the low intake of red meats and cholesterol. Veganism also helps support the protection of many animal groups that have experience exploitation for years.