Vegan Gal :: Jill Ovnik :: Change Your Food, Change Your Life - Vegetarian DVD
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Vegan Gal :: Jill Ovnik
Vegan Gal :: Jill Ovnik
May 17, 2008
Vegan Gal :: Jill Ovnik
Today's a Great Day to Go Vegetarian!
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Go Vegetarian:
Buying Organic Is Healthy For Your Body!

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We are here in one of my favorite places to shop, just a small, locally owned natural health food store. I'm really comfortable here now. I recognize the ingredients on the labels. There aren't so many dyes and strange chemicals. Buying organic and healthy is really fun! Come on, I'll show ya. Here's something I really like, is the brown rice snaps. They are just; I'm going to read you the ingredients here, organic brown rice flour and organic white rice flour. Simple, nothing strange, no chemicals, and they have some different varieties. Those are good if you have an allergy and they're just nice and crunchy. The kids like 'em too. I like these Imagine soups. They're creamy but without the dairy. So you can still have your tomato soup and your soy grilled cheese. And this No-Chicken broth is the best. My friend Kim swears by it and she's not even a vegetarian. Good Stuff.

GO VEGETARIAN - HUMANITY, ABUNDANCE, AND LIFE FROM DENIAL

I don't believe people understand the true health and world ramifications of consuming dead animals. The "Change Your Food, Change Your Life" DVD covers this subject fairly well in just 35 minutes in the "To Clog or Not to Clog" section. Eating meat is of no benefit to your body, or the environment. If you understand that, then it's time to just jump right in and join the growing number of people who are going vegetarian.

Making the decision to "just do it" will change your life. Every minute and every day you will be prouder and more self-confident. This increased pride and self-confidence will allow you to move to the next healthy change in your life and then the next.

I was the type of person who laid on the couch and ate bonbons, watched soap operas, and generally escaped life; hurting myself, numbing my fears....

I was scared as hell to call myself a vegetarian!!! I didn't know if I could do it. I read so many compelling health reasons, but it really hit me when I read how my decision would be of such benefit to the hundreds of innocent animals that do not need to die. Howard Lyman said, "No living creature needs to die today so that I can live." I would add that no tree needs to be cut down to provide grazing land for those animals either....I love trees. It is tremendously sad for me that the rain forest is being destroyed to provide fuel for humans who are perfectly able to consume healthier fuel and live.

I think that making the decision to become a vegetarian is so powerful because it takes you out of yourself. It is a personal decision that honors your fellow creatures and the planet we live on. It's a decision that says, "I am not just for peace, I am about peace." Gandhi said, "Let you be the change you wish to see in the world." It is a selfless decision in a narcissistic society. I believe internal rewards come from that kind of decision.

At first, I thought that I was "denying" myself comfort and pleasure, but I was doing it for the good of others so....the things I thought I was losing in the beginning have turned out to be no loss at all! Instead, they have been a catalyst to better, more wonderful food and greater abundance in my life. The rewards have been staggering.

It's really NOT about ME or YOU. It's about one fabulous, magnificent contribution of choice that supports LIFE, HEALTH, and LOVE that ends up helping me and you in the process!

The "Change Your Food, Change Your Life" DVD is meant to touch on the big personal and global benefits of cutting out meat, and then give you hope, showing that the decision and the path are not that difficult. That you CAN do it. That your life WILL improve! I can guarantee it if you make the choice to go vegetarian and change your life!

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"As long as there are slaughterhouses, there will be battlefields."


Count Leo Tolstoy (1828-1910), Russian novelist and philosopher

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"Jill Ovnik is witty and grabs your attention."

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