Worthy Vegetarian & Vegan Reading:
Cookbooks, Fast Food Secrets, & More!

The China Study by T. Colin Campbell, Thomas M. Campbell II - The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health (Hardcover). THE PUBLIC'S HUNGER for nutrition information never ceases to amaze me, even after devoting my entire working life to conducting experimental research into nutrition.

The Joy of Vegan Baking by Colleen Patrick-Goudreau - Whether you want to bake dairy- and egg-free for health, ethical, or environmental reasons, The Joy of Vegan Baking lets you have your cake and eat it, too! Featuring 150 familiar favorites -- from cakes, cookies, and crepes to pies, puddings, and pastries -- this book will show you just how easy, convenient, and delectable baking without eggs and dairy can be.

Diet For A New America by John Robbins - This book made it all so clear, so simple and my commitment became firm. Divided into 3 sections: Human Health, Animals, & Environment.

The McDougall Plan by Dr. John McDougall - All I can say is that this book can literally save your life. Simply a must read. Great recipes too.

Food for Life by Dr. Neil Barnard - A little more technical, the available research is astounding, great meal plans.

Food Revolution by John Robbins - This book lets you come to your own conclusion highlighting arguments from both sides of a highly political issue.

For the Vegetarian in You by Billy Ray Boyd - This short little book was the first one I read. Lots of basic information on vegetarianism.

The Pleasure Trap by Dr. Doug Lisle - Explains the addictive nature of certain kinds of food. The how and why we keep turning to unhealthy foods from a physiological standpoint. Fascinating!

Fit for Life by Harvey and Marilyn Diamond - An Oldie but a goodie!!! Love its appeal to my common sense!!

Fast Food Nation by Eric Schlosser - A dropper full of beef flavor chemical can make an entire pool smell and taste like beef! The fast food industry secrets revealed.

My Year of Meats by Ruth L. Ozeki - Awesome novel that blends gruesome facts with a wonderful story. One of my favorite books. A quick read for anyone.

Plant Roots by Rex Bowlby - Whether you are looking to further your own vegan knowledge, gather ammunition to educate others, change your own diet and perspective, or give as a gift to loved ones - so they will finally "get" what you have been trying to tell them - you won't be disappointed.

Why Would I Want The Toy, When I Can Have The Box? by Rex Bowlby - For parents with children eight and under who want to reap the maximum benefits from their parenting experience: child development, parent-child bonding, memorable moments, at virtually no cost. And an entertaining read to boot! What's not to like - a priceless book at a great price!